The Swimwear Body 28-Day Healthy Eating & Way Of Life Guide, 200 Dishes and Weekly Menus to Kick Start Your Journey

Kayla Itsines Bikini Body Guide 28- minute workouts are energetic, high-intensity, plyometric training sessions that help women accomplish healthy, strong bodies. The Bikini Body 28- Day Healthy Consuming & Way of life Guide is complete of Kayla’s meal plans, recipes, and encouraging info to help you live a healthy and well balanced way of life. The Bikini Body 28- Day Healthy Eating & Lifestyle Guide includes: – Kayla’s advice for a nutritious and sustainable diet plan – Over 200 dishes such as: Berry-Nana Healthy Smoothie Bowl Strawberries, Ricotta & Nutella Drizzle on Toast Peachy Keen Smoothie Super Green Baked Eggs Fruit Salad with Chia Seed Dressing Quinoa & Roast Vegetable Salad Moroccan Chicken Salad Asian Noodle Salad Stuffed Sweet Potato Chicken Paella Pad Thai with Chicken Zucchini Pasta Bolognese – 7-Day access to the Sweat with Kayla app – A 28- Day exercise strategy that has all the moves to accompany Kayla’s meal plan The Bikini Body 28- Day Healthy Consuming & Way Of Life Guide is the supreme tool to help you achieve your health and physical fitness objectives.

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